July 15Kristal Grigsby talks about love languages

00:00 / 08:15

June 17Kristal Grigsby talks about The Benefits of Staying Grounded

00:00 / 05:40

April 15Kristal Grigsby talks about Sleep and Sleep Hygiene

00:00 / 08:05

April 01Kristal Grigsby talks about April Fool’s Day and the Importance of Jokes & Humor in Life.

00:00 / 06:14

March 18Kristal Grigsby talks about reducing stress through organization and planning

00:00 / 09:47

March 11thBarbara Bakalyar talks about getting your Colonoscopy

00:00 / 06:34